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Strava = Fun but (potentially) Unfocussed Training

Now I love Strava as much as the next man but I have to say I am 100% in agreement with Andy on this one.  I have been a member of Strava for years and its really come on leaps and bounds, trying to move beyond their traditional cycling audience and embrace runners and triathletes. Their training tools are really good, especially the ability to design…

Welcome and Introductions!

Welcome to my new website, where I plan to chart my exploits as an ultra runner, trail runner and multi-sport athlete and coach. Before we start, it would be rude not to introduce myself and provide a little background on who I am and how I ended up in this sport, so here goes! My name is Giles Thurston,…

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