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Training

Long time no run, time for a Plan B and C!

Well for those that follow my blog you will have noticed that since The Hardmoors 55 I have been conspicuous by my absence. This was totally unplanned I assure you. Following the race I took my usual easy week to recover. A short 5km while in Edinburgh showed that the legs needed more time but by the following Monday I…

Weekly training report: 9th March 2015

Welcome to my training report for week commencing 9th March 2015. Part of a series of weekly reports, briefly summarising my training during that week and plans for the following week. You will find the vast majority of my workouts published through my Strava, Runkeeper and Movescount accounts. Where applicable I have provided direct links to specific workouts on Strava below, should you wish to see more…

Weekly training report: 2nd March 2015

Welcome to my training report for week commencing 2nd March 2015. Part of a series of weekly reports, briefly summarising my training during that week and plans for the following week. You will find the vast majority of my workouts published through my Strava, Runkeeper and Movescount accounts. Where applicable I have provided direct links to specific workouts on Strava below, should you wish to see more detail…

Weekly training report: 23rd February 2015

Welcome to my training report for week commencing 23rd February 2015. Part of a series of weekly reports, briefly summarising my training during that week and plans for the following week. You will find the vast majority of my workouts published through my Strava, Runkeeper and Movescount accounts. Where applicable I have provided direct links to specific workouts on Strava below, should you wish to see more detail…

Ultra’s booked and other mad plans!

We’re only two months into the year but my 2015 season is already shaping up nicely.   Lots has been going on in the last few weeks, so I thought I would quickly bring you up to date on my plans for racing, training and this website in the coming months. Racing My next race was scheduled to be the…

Weekly training report: 16th February 2015

Welcome to my training report for week commencing 16th February 2015. Part of a series of weekly reports, briefly summarising my training during that week and plans for the following week. You will find the vast majority of my workouts published through my Strava, Runkeeper and Movescount accounts. Where applicable I have provided direct links to specific workouts on Strava below, should you wish to see more detail on…

Post race training report: 2nd and 9th February 2015

Welcome to my training report for the two weeks commencing 2nd and 9th February 2015. Part of a series of weekly reports, briefly summarising my training during that week and plans for the following week. You will find the vast majority of my workouts published through my Strava, Runkeeper and Movescount accounts. Where applicable I have provided direct links to specific workouts on Strava below, should you wish to…

Weekly training report: 26th January 2015

Welcome to my training report for week commencing 26th January 2015. Part of a series of weekly reports, briefly summarising my training during that week and plans for the following week. You will find the vast majority of my workouts published through my Strava, Runkeeper and Movescount accounts. Where applicable I have provided direct links to specific workouts on Strava below,…

Weekly training report: 19th January 2015

Welcome to my training report for week commencing 19th January 2015. Part of a series of weekly reports, briefly summarising my training during that week and plans for the following week. You will find the vast majority of my workouts published through my Strava, Runkeeper and Movescount accounts. Where applicable I have provided direct links to specific workouts on Strava…

Weekly training report: 12th January 2015

Welcome to my training report for week commencing 12th January 2015. Part of a series of weekly reports, briefly summarising my training during that week and plans for the following week. You will find the vast majority of my workouts published through my Strava, Runkeeper and Movescount accounts. Where applicable I have provided direct links to specific workouts on Strava…

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