I’m a real believer in incorporating Yoga and Pilates moves into a regular core and strength program, to complete your traditional run training. Below is a great example of this from Runners World, Camel Pose with an isolation to target your hip flexors and core.  It only takes a couple of minutes and I’m sure you’ll really feel the benefit

If you are interested in finding more Yoga poses and routines to incorporate in your training, then take a look at the Runners World Yoga Centre for inspiration.